The only thing better than coffee is fall-flavored coffee. While Pumpkin Spice and Chai Tea Lattes are undeniably delicious, I wanted to come up with a healthier version that I could drink - guilt-free - every day without breaking the bank at my local coffee shop.
Chronic neck and back issues are quite literally a pain. While failing to exercise and neglecting proper posture are the most obvious culprits of neck and back pain, if we dig a little deeper – research shows that it may be a sign you’re overly stressed and need to give your body some extra love.
Think about something you’re passionate about. Now think about having a conversation with someone who has a very different opinion from yours. How are you likely to respond? Living Room Conversations is a non-profit organization that focuses on “revitalizing respectful discourse through conversation” and provides insight as well as opportunities to practice having these sorts of challenging discussions.
Fall is the time of year that so many people look forward to; it marks the end of summer and the beginning of so many wonderful things. To state the obvious: cooler temperatures, pumpkin spice everything, beautiful scenery, fall wardrobes, and fall makeup!