Fall is an exciting time of year to get started with seasonal eating as our bodies internal cravings become stronger, and we learn to appreciate the local foods around us.
Craving a smoothie but want to skip all the sugar? If so, use this opportunity to get a little adventurous and try a smoothie that’s a little more savory (unconventional, we know!).
Fall is the time of year that so many people look forward to; it marks the end of summer and the beginning of so many wonderful things. To state the obvious: cooler temperatures, pumpkin spice everything, beautiful scenery, fall wardrobes, and fall makeup!
If you’ve ever bonded with a pet, it’s probably not a shock that researchers are finding evidence that animals make a positive impact on our lives. The cool thing is “how”; you might be surprised at the not-so-obvious ways our fur babies improve our physical, mental, and social health.
